PEC SECRETS THE PROS WON’T TELL YOU

Are you tired of seeing the same old chest workouts and tips? Tired of seeing the bench press performed with a whopping three variations?! This video will teach you many unique movements and tips you legit wont hear elsewhere.

I went years without pec growth when I listened to all the other tips about lifting heavy. I speak to so many dudes who know they aren’t feeling their chest firing. If you aren’t squeezing, if you don’t feel your chest firing, YOU AREN’T GROWING!!!!

I hope this video helps you understand the importance of feeling those pec cables fire and how light weights can build beautiful, lean, aesthetic mass.

SHOULD WOMEN TAKE SUPPLEMENTS?

“Supplements will make me look like a man.”
“Supplements will get me huge.”

NO THEY WONT!!! Illegal “supplements” (you know, the kind that require needles) might do that, but healthy supplements have never, will never do it!!

I recently got to train and chat with one of my favourite athletes, Jamie Baldo. This woman looks incredible year round. She lives the lifestyle and is so inspirational.
We had a big chat about supplementing. She discusses her feelings about supplementing and her favourites. Plus, we hit some glutes together!

HOW TO STAY SHREDDED YEAR-ROUND

I see so much talk from people using their “off-season” as a chance to be super unhealthy and do none of the things that resemble healthy living, so I thought I would make a video to discuss the topic.

This only upsets me because it sends the wrong message to those people who are new to fitness and looking to improve their health. You are telling them THAT is okay, and it isn’t.

The truth is, once you find the right balance for your body, you can stay in great shape year round. It not about eating boring, horrible food and torturing yourself to lose a couple of lbs. You need to know you can eat healthy and still enjoy the food. You can get exercise that you will enjoy.

I can help you get the right mindset for success.

DON’T SKIP SHOULDERS

Looking for symmetry, balance and overall aesthetic balance? Then you can’t overlook your shoulders. Shoulder day is critical for filling out the upper body and creating beautiful lines.

This shoulder workout will help anyone, at any fitness level, develop sexier boulders. I give you some unique exercises and twists to common shoulder exercises that will have you hitting new spots and forcing real growth.

Included is a full workout – with reps, sets, rest and critical tips to engage your shoulders better and create improvement.

UP IN ARMS – BIGGER ARMS TODAY!

UP IN ARMS

Looking to grow your arms? This is my devastating arm workout that will create an extremely deep burn and cause real muscle growth.

I highly recommend using Drip Fit to get your muscles and tendons warmed up and to prevent injury.

I highly recommend Magnum Volume and Pre Fo to create an INSANE PUMP!!! You will love how you look and feel on these two products.

HITCH FIT TRANSFORMATION

In 2015 I let myself go. I was buried in my business and the stress of being an entrepreneur was more than I could cope with at that time. I contacted my good friend Micah LaCerte of Hitch Fit and told him I was ready to change my life.

Team Hitch Fit is an incredible program that will change your life. It is a training, diet, mindset, support program that will get you on the right path for health and happiness.

BUILD YOUR BACK LIKE A PRO

IT’S BACK DAY!!!! Back Day is critical for building a well balanced body and beautiful V taper. For many people, back day can get monotonous. Im here to show you some awesome new options, grips, tempo changes and more to make back day exciting again.

Even more important than all of this is the proper mindset for back day – if you don’t recognize the importance of building a beautiful back, you have failed before you step foot in the gym.

You need to dominate that back workout to build a bigger chest.
You need to crush back for the big, beautiful V!

๐ŸŽ‰HAPPY BIRTHDAY MAGNUM!๐ŸŽ‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
15 years ago today God gave me the idea and confidence to act on that idea.  On this day, 15 years ago, I vowed to make a supplement brand that would make every decision with integrity.  I believed that people did still care about quality and that they wanted a company they could trust wholeheartedly.  Here we are, 15 years in, and Magnum has been consumed on every continent, in nearly every country on the map. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
We wouldnโ€™t be here without the love, support and trust of our incredible partners, trainers and athletes.  Thank you to every one of you that has taken the time to understand what makes Magnum so special and how our formulas are based 100% on science.  Thank you to every one of you that shared that info, love and trust with others. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Id like to ask a favor of you today.  While I appreciate every congratulations message and love, I would extra appreciate you sharing those messages with my team instead.  Thank the trainer that introduced you to Magnum.  Thank the store location / staff that sold you on Magnum.  Thank my beloved staff at Magnum HQ - theyโ€™ve made Magnum something far greater than I ever could. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
God bless you today and thank you for making my life so awesome for the last 15 years!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
If you were introduced to Magnum by someone, or you already share that Magnum love with someone, will you please tag that friend?  Letโ€™s share the love even further today!! โค๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#15yearsold #growingup #entrepreneur #hardmagnum #magnumsupps #integrity #supplementsthatwork #pharmaceuticalgrade #business #entrepreneurship #entrepreneurlife #entrepreneurmindset #happybirthday #happyanniversary #businessowner #businessman #teammagnum #ilovewhatido
๐ŸŽ‰HAPPY BIRTHDAY MAGNUM!๐ŸŽ‰ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” 15 years ago today God gave me the idea and confidence to act on that idea. On this day, 15 years ago, I vowed to make a supplement brand that would make every decision with integrity. I believed that people did still care about quality and that they wanted a company they could trust wholeheartedly. Here we are, 15 years in, and Magnum has been consumed on every continent, in nearly every country on the map. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” We wouldnโ€™t be here without the love, support and trust of our incredible partners, trainers and athletes. Thank you to every one of you that has taken the time to understand what makes Magnum so special and how our formulas are based 100% on science. Thank you to every one of you that shared that info, love and trust with others. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Id like to ask a favor of you today. While I appreciate every congratulations message and love, I would extra appreciate you sharing those messages with my team instead. Thank the trainer that introduced you to Magnum. Thank the store location / staff that sold you on Magnum. Thank my beloved staff at Magnum HQ - theyโ€™ve made Magnum something far greater than I ever could. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” God bless you today and thank you for making my life so awesome for the last 15 years! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” If you were introduced to Magnum by someone, or you already share that Magnum love with someone, will you please tag that friend? Letโ€™s share the love even further today!! โค๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #15yearsold #growingup #entrepreneur #hardmagnum #magnumsupps #integrity #supplementsthatwork #pharmaceuticalgrade #business #entrepreneurship #entrepreneurlife #entrepreneurmindset #happybirthday #happyanniversary #businessowner #businessman #teammagnum #ilovewhatido
5 ways 2020 will be better than 2019โฃโฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃโฃ
These are my 5 reasons, please feel free to steal them and use them to make your life improved.โฃโฃ โฃโฃ
1 - Invest more in others.โฃโฃ
5 ways 2020 will be better than 2019โฃโฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃโฃ These are my 5 reasons, please feel free to steal them and use them to make your life improved.โฃโฃ โฃโฃ 1 - Invest more in others.โฃโฃ "You are not a true success unless you are helping others succeed." Jon Gordonโฃโฃ โฃโฃ The act of investing in others builds community. A community is a place where everyone is connected to each other by something greater than just their geography. Investing in people will ultimately help them grow and improve. I have found that it is a two-way process; leaders try to empower and guide their followers who in return work hard to ensure the company succeeds. Building trust with my team is something that requires effort, attention, and dedication, and I love every single minute of it!โฃโฃ ...โฃโฃ โฃโฃ 2 - Intentional with my time.โฃโฃ I won't let time slip away on too much TV or video games. Not that there isn't a time and place for those - to relax, release and let the mind go numb. But how much is enough?! The reality is, you only have so much time on your hands and whatever it is that you want to do with your life is likely going to take a lot, if not all, of it. And so, if you need to give all of yourself to accomplishing your goals and dreams, whether thatโ€™s to start your own business, write a book, or be the best mother or father you can be to your children, you also need to learn how to be ruthless with your time too. Find whatโ€™s essential to you, and remove the rest, learn to say no, and surround yourself with like-minded individuals that WANT to see you succeed. โฃโฃ ...โฃโฃ โฃโฃ 3 - Read more.โฃโฃ Every time I pick up a book, I learn. It amazes me how easily I can instantly integrate the lessons into Magnum, to make my business better. I carry my books with me on the go which always gives me an opportunity to read. I find that making a โ€œwish listโ€, keeps me reading often, and constantly looking for the next great read. Learning to prioritize, helps me to maximize every second! The next time you want to watch Netflix or start scrolling your Instagram, instead, open up a book. After a few times, I promise it will become a habit. Continue reading in the comments for reasons 4 and 5!
๐ŸŽ‰INSANE GIVEAWAY๐ŸŽ‰โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โฃ
Our last giveaway was so successful, I thought we should do it again!โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
To help you crush your New Year's Resolutions, Iโ€™m going to give a $300 Magnum Muscle Building Stack to a lucky winner! (Magnum DNA, Big C, Thrust, Pre Fo, Hard Muscle Builder and more).โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
To enter to win:โฃ
โœ… Follow my account (@markuskaulius )โฃ
โœ… Share this post to your story or main feedโฃ
โœ… Comment below with a friends name (so they can enter too)!โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
Thatโ€™s it. โ€”โฃ
On my last giveaway post, we hit 3000 comments! If we hit 2000 comments, Iโ€™ll do TWO PRIZES!  So feel free to tag your friends to enter, each on their own comment!โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
Make sure to FOLLOW me and start your New Years off with a BANGโฃ
Hereโ€™s to an incredible 2020!!โฃ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
Photo by the wildly talented @b.mcvey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ
#giveaway #prizes #prize #free #giftideas #gift #selfless #friends #muscle #muscles #musclegain #abs #transformation #transformationtuesday #motivation #motivationmonday #magnum #gymshark #gymsharkcanada #magnumsupps #hardmagnum #magnumheat #HMB
๐ŸŽ‰INSANE GIVEAWAY๐ŸŽ‰โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” โฃ Our last giveaway was so successful, I thought we should do it again!โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ To help you crush your New Year's Resolutions, Iโ€™m going to give a $300 Magnum Muscle Building Stack to a lucky winner! (Magnum DNA, Big C, Thrust, Pre Fo, Hard Muscle Builder and more).โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ To enter to win:โฃ โœ… Follow my account (@markuskaulius )โฃ โœ… Share this post to your story or main feedโฃ โœ… Comment below with a friends name (so they can enter too)!โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ Thatโ€™s it. โ€”โฃ On my last giveaway post, we hit 3000 comments! If we hit 2000 comments, Iโ€™ll do TWO PRIZES! So feel free to tag your friends to enter, each on their own comment!โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ Make sure to FOLLOW me and start your New Years off with a BANGโฃ Hereโ€™s to an incredible 2020!!โฃ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ Photo by the wildly talented @b.mcvey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โฃ #giveaway #prizes #prize #free #giftideas #gift #selfless #friends #muscle #muscles #musclegain #abs #transformation #transformationtuesday #motivation #motivationmonday #magnum #gymshark #gymsharkcanada #magnumsupps #hardmagnum #magnumheat #HMB
HUGE LIFE CHANGE!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
As many know, I have been working with @jeanjacquesbarrett as my coach for the last 4+ years.  In that time, he has DRASTICALLY changed my physique, but more importantly, changed my mindset towards fitness, stress, accountability, support, respect, criticism and so much more.  JJ has become a close friend and an endless source of motivation and inspiration. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
When I first started, I told JJ we could not work with each other for too long as I would need to give other Magnum trainers a โ€œshotโ€ at me!!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Today is a day of mixed emotions for me.  My chapter with JJ as my coach has ended, which makes me incredibly sad.  But knowing that my friendship / relationship truly wont change, makes me feel the warm and fuzzies!  And I will soon announce my next coach, which gets me very excited!!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
I have ZERO criticism for JJ.  If you use him as your coach, you WILL see amazing results and you will LOVE the journey.  JJ got me into the best shape of my life and I landed over 10 fitness magazine covers because of what he did to my body. ๐Ÿ˜ฎ๐Ÿคฏ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
JJ, I will be forever in your debt and you will forever have my respect.  I love you like a brother and will always be in your corner. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Thank you to all the @tulumstrengthclub athletes who have encouraged and supported me all these years.  I hope you will continue to push me daily as you know I will be there for you. ๐Ÿ‘Š๐Ÿผ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Anyone else know this JJ guy?
Anyone else have anything good to say about him?! ๐Ÿ˜œ
#coach 
#friend 
#mentor 
#inspiration 
#motivation 
#muscle 
#transformation 
#motivationmonday 
#fitness 
#workout 
#hardmagnum 
#magnumsupps 
#abs #6pack #muscles #respect
HUGE LIFE CHANGE! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” As many know, I have been working with @jeanjacquesbarrett as my coach for the last 4+ years. In that time, he has DRASTICALLY changed my physique, but more importantly, changed my mindset towards fitness, stress, accountability, support, respect, criticism and so much more. JJ has become a close friend and an endless source of motivation and inspiration. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” When I first started, I told JJ we could not work with each other for too long as I would need to give other Magnum trainers a โ€œshotโ€ at me!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Today is a day of mixed emotions for me. My chapter with JJ as my coach has ended, which makes me incredibly sad. But knowing that my friendship / relationship truly wont change, makes me feel the warm and fuzzies! And I will soon announce my next coach, which gets me very excited!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- I have ZERO criticism for JJ. If you use him as your coach, you WILL see amazing results and you will LOVE the journey. JJ got me into the best shape of my life and I landed over 10 fitness magazine covers because of what he did to my body. ๐Ÿ˜ฎ๐Ÿคฏ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- JJ, I will be forever in your debt and you will forever have my respect. I love you like a brother and will always be in your corner. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Thank you to all the @tulumstrengthclub athletes who have encouraged and supported me all these years. I hope you will continue to push me daily as you know I will be there for you. ๐Ÿ‘Š๐Ÿผ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Anyone else know this JJ guy? Anyone else have anything good to say about him?! ๐Ÿ˜œ #coach #friend #mentor #inspiration #motivation #muscle #transformation #motivationmonday #fitness #workout #hardmagnum #magnumsupps #abs #6pack #muscles #respect
๐ŸŽ‰HUGE GIVEAWAY๐ŸŽ‰
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
I need your help to get into the Christmas spirit!  And Iโ€™m going to help you at the same time.  Letโ€™s call this THE SELFLESS GIVEAWAY!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Iโ€™m going to give a $250 Magnum Shredding Stack to someone you tag! (Magnum Heat, Carne Diem, After Burner, E-Brake, 2 lbs Fruity Hoops Quattro and more). Thatโ€™s right, this prize is not for you - itโ€™s a gift FROM you!!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
To enter your friend:
โœ… TAG them below
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Thatโ€™s it.  Feels good to give. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
I usually get around 600 comments on these giveaway posts.  If we crack 1000 comments, Iโ€™ll do TWO PRIZES!  So feel free to tag lots of friends, each on their own comment!!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Make sure to FOLLOW me as Iโ€™m just getting warmed up with this giving. 
Merry Christmas!!
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
Photo by the incredibly talented @b.mcvey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
#merrychristmas #giveaway #prizes #prize #free #giftideas #gift #selfless #friends #muscle #muscles #shredding #abs #fatloss #weightloss #transformation #transformationtuesday #motivation #motivationmonday #magnum #gymshark #gymsharkcanada #magnumsupps #hardmagnum #fatburner #magnumheat
๐ŸŽ‰HUGE GIVEAWAY๐ŸŽ‰ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- I need your help to get into the Christmas spirit! And Iโ€™m going to help you at the same time. Letโ€™s call this THE SELFLESS GIVEAWAY! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Iโ€™m going to give a $250 Magnum Shredding Stack to someone you tag! (Magnum Heat, Carne Diem, After Burner, E-Brake, 2 lbs Fruity Hoops Quattro and more). Thatโ€™s right, this prize is not for you - itโ€™s a gift FROM you!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” To enter your friend: โœ… TAG them below โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Thatโ€™s it. Feels good to give. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- I usually get around 600 comments on these giveaway posts. If we crack 1000 comments, Iโ€™ll do TWO PRIZES! So feel free to tag lots of friends, each on their own comment!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Make sure to FOLLOW me as Iโ€™m just getting warmed up with this giving. Merry Christmas!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Photo by the incredibly talented @b.mcvey โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- #merrychristmas #giveaway #prizes #prize #free #giftideas #gift #selfless #friends #muscle #muscles #shredding #abs #fatloss #weightloss #transformation #transformationtuesday #motivation #motivationmonday #magnum #gymshark #gymsharkcanada #magnumsupps #hardmagnum #fatburner #magnumheat