PEC SECRETS THE PROS WON’T TELL YOU

Are you tired of seeing the same old chest workouts and tips? Tired of seeing the bench press performed with a whopping three variations?! This video will teach you many unique movements and tips you legit wont hear elsewhere.

I went years without pec growth when I listened to all the other tips about lifting heavy. I speak to so many dudes who know they aren’t feeling their chest firing. If you aren’t squeezing, if you don’t feel your chest firing, YOU AREN’T GROWING!!!!

I hope this video helps you understand the importance of feeling those pec cables fire and how light weights can build beautiful, lean, aesthetic mass.

SHOULD WOMEN TAKE SUPPLEMENTS?

“Supplements will make me look like a man.”
“Supplements will get me huge.”

NO THEY WONT!!! Illegal “supplements” (you know, the kind that require needles) might do that, but healthy supplements have never, will never do it!!

I recently got to train and chat with one of my favourite athletes, Jamie Baldo. This woman looks incredible year round. She lives the lifestyle and is so inspirational.
We had a big chat about supplementing. She discusses her feelings about supplementing and her favourites. Plus, we hit some glutes together!

HOW TO STAY SHREDDED YEAR-ROUND

I see so much talk from people using their “off-season” as a chance to be super unhealthy and do none of the things that resemble healthy living, so I thought I would make a video to discuss the topic.

This only upsets me because it sends the wrong message to those people who are new to fitness and looking to improve their health. You are telling them THAT is okay, and it isn’t.

The truth is, once you find the right balance for your body, you can stay in great shape year round. It not about eating boring, horrible food and torturing yourself to lose a couple of lbs. You need to know you can eat healthy and still enjoy the food. You can get exercise that you will enjoy.

I can help you get the right mindset for success.

DON’T SKIP SHOULDERS

Looking for symmetry, balance and overall aesthetic balance? Then you can’t overlook your shoulders. Shoulder day is critical for filling out the upper body and creating beautiful lines.

This shoulder workout will help anyone, at any fitness level, develop sexier boulders. I give you some unique exercises and twists to common shoulder exercises that will have you hitting new spots and forcing real growth.

Included is a full workout – with reps, sets, rest and critical tips to engage your shoulders better and create improvement.

UP IN ARMS – BIGGER ARMS TODAY!

UP IN ARMS

Looking to grow your arms? This is my devastating arm workout that will create an extremely deep burn and cause real muscle growth.

I highly recommend using Drip Fit to get your muscles and tendons warmed up and to prevent injury.

I highly recommend Magnum Volume and Pre Fo to create an INSANE PUMP!!! You will love how you look and feel on these two products.

HITCH FIT TRANSFORMATION

In 2015 I let myself go. I was buried in my business and the stress of being an entrepreneur was more than I could cope with at that time. I contacted my good friend Micah LaCerte of Hitch Fit and told him I was ready to change my life.

Team Hitch Fit is an incredible program that will change your life. It is a training, diet, mindset, support program that will get you on the right path for health and happiness.

BUILD YOUR BACK LIKE A PRO

IT’S BACK DAY!!!! Back Day is critical for building a well balanced body and beautiful V taper. For many people, back day can get monotonous. Im here to show you some awesome new options, grips, tempo changes and more to make back day exciting again.

Even more important than all of this is the proper mindset for back day – if you don’t recognize the importance of building a beautiful back, you have failed before you step foot in the gym.

You need to dominate that back workout to build a bigger chest.
You need to crush back for the big, beautiful V!

Allow me to introduce myself...
It’s been awhile since I did this and since I know I have some new followers who may not know me, let’s see if we can define Markus Kaulius:
1 - πŸ™πŸΌ disciple of Jesus
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
2 - ❀️ happily married to Brooke for over 15 years
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
3 - Father to two beauties Claire & Bailey πŸ‘¨β€πŸ‘§β€πŸ‘§β€οΈβ€οΈβ€οΈ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
4 - hungry entrepreneur🀀! My brain is on business 24/7.  I own a little company called Magnum Nutraceuticals where we focus on integrity in making the cleanest, Pharmaceutical Grade sports nutrition. (Started Jan 2005). @hardmagnum 
I am also a partner in @drip_fit - an incredible company that is β€œbringing health back to fitness!” We make amazing products that make you feel great and intensify your exercise experience. πŸ”₯πŸ’¦
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
5 - I live the fitness lifestyle every day πŸ’ͺ🏼πŸ’ͺ🏼. I love the eating, the training, the cardio... yup, I’m sick and twisted like that!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
6 - I live full of passion. If I’m going to do something, I do it all the way and I want to leave my mark on all I do. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
7 - I want to see others succeed.  No really!! I have been blessed by God in many ways and it is an honour and pleasure to use those blessings to help others achieve more in their lives. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
I think that rounds me out as a human.  I understand if you choose to unfollow now 😜
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
If you know me, can you vouch for any of this?  Would you add something?
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Have a blessed weekend!
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
#thisisme 
#discipleofchrist 
#husband #father #entrepreneur #hardmagnum #dripfit #hardworker #workout #muscles #abs #strength #mentalstrength #entrepreneurlife #entrepreneurship #entrepreneurmindset #love #christian #passion #ilovewhatido
Allow me to introduce myself... It’s been awhile since I did this and since I know I have some new followers who may not know me, let’s see if we can define Markus Kaulius: 1 - πŸ™πŸΌ disciple of Jesus β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 2 - ❀️ happily married to Brooke for over 15 years β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 3 - Father to two beauties Claire & Bailey πŸ‘¨β€πŸ‘§β€πŸ‘§β€οΈβ€οΈβ€οΈ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” 4 - hungry entrepreneur🀀! My brain is on business 24/7. I own a little company called Magnum Nutraceuticals where we focus on integrity in making the cleanest, Pharmaceutical Grade sports nutrition. (Started Jan 2005). @hardmagnum I am also a partner in @drip_fit - an incredible company that is β€œbringing health back to fitness!” We make amazing products that make you feel great and intensify your exercise experience. πŸ”₯πŸ’¦ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 5 - I live the fitness lifestyle every day πŸ’ͺ🏼πŸ’ͺ🏼. I love the eating, the training, the cardio... yup, I’m sick and twisted like that! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 6 - I live full of passion. If I’m going to do something, I do it all the way and I want to leave my mark on all I do. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 7 - I want to see others succeed. No really!! I have been blessed by God in many ways and it is an honour and pleasure to use those blessings to help others achieve more in their lives. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I think that rounds me out as a human. I understand if you choose to unfollow now 😜 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” If you know me, can you vouch for any of this? Would you add something? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Have a blessed weekend! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- #thisisme #discipleofchrist #husband #father #entrepreneur #hardmagnum #dripfit #hardworker #workout #muscles #abs #strength #mentalstrength #entrepreneurlife #entrepreneurship #entrepreneurmindset #love #christian #passion #ilovewhatido
One of Canada’s top coaches, Chris Gurunlian of Team Ludachris, has joined the Magnum family!!! πŸ”₯
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Chris has made an incredible name for himself over the years as he has transformed so many physiques.  He is hard working, caring and focused on healthy living - this make him a perfect fit for Team Magnum. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Since I have personally been watching Chris and his clients for years, I am extremely excited to announce that I will be personally undergoing a massive transformation under Chris!  Chris is ready to push me to new levels as we lean bulk until June, then cut me up for the Olympia weekend in September. πŸ’ͺ🏼
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Chris, welcome to the family and thank you for working with me! πŸ™πŸΌ
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
@ludachrisifbbpro 
#teammagnum #hardmagnum #magnumsupps #ludachris #teamludacris #ludachrisfitness #fitness #motivation #motivationmonday #transformationtuesday #transformation #coach #trainer #muscle #strength #abs #entrepreneur #hardwork #power #workout #magnumfamily #muscles #ilovewhatido 
@hardmagnum @canadianphysiquealliance @teamludachris @benluyk @chris_mantovani @petermiljak @suzanne.lanting @robitaille_kirsty @kaleighkat_ @kali.bikini @tahj_ifbbpro @popeyes_montreal @popeyesquebec @popeyessupplements @patrick_dauphin @melly_cyr @jamieannafit @pazwax @alanajewelss @popeyesvsl @popeyes_brossard @popeyes_moncton @popeyes_quebec_city
One of Canada’s top coaches, Chris Gurunlian of Team Ludachris, has joined the Magnum family!!! πŸ”₯ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Chris has made an incredible name for himself over the years as he has transformed so many physiques. He is hard working, caring and focused on healthy living - this make him a perfect fit for Team Magnum. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Since I have personally been watching Chris and his clients for years, I am extremely excited to announce that I will be personally undergoing a massive transformation under Chris! Chris is ready to push me to new levels as we lean bulk until June, then cut me up for the Olympia weekend in September. πŸ’ͺ🏼 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Chris, welcome to the family and thank you for working with me! πŸ™πŸΌ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” @ludachrisifbbpro #teammagnum #hardmagnum #magnumsupps #ludachris #teamludacris #ludachrisfitness #fitness #motivation #motivationmonday #transformationtuesday #transformation #coach #trainer #muscle #strength #abs #entrepreneur #hardwork #power #workout #magnumfamily #muscles #ilovewhatido @hardmagnum @canadianphysiquealliance @teamludachris @benluyk @chris_mantovani @petermiljak @suzanne.lanting @robitaille_kirsty @kaleighkat_ @kali.bikini @tahj_ifbbpro @popeyes_montreal @popeyesquebec @popeyessupplements @patrick_dauphin @melly_cyr @jamieannafit @pazwax @alanajewelss @popeyesvsl @popeyes_brossard @popeyes_moncton @popeyes_quebec_city
This Is What’s Holding You Back From Your Full Potential: πŸ”‘β£β£β£
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There are numerous reasons why people avoid taking action towards their goals: lack of resources, bad timing, too many distractions, self-doubt, the list goes on. Thereβ€˜s always going to be countless obstacles outside of our control that seemingly anchor us in place. Behind every perfectly crafted excuse of inaction is the greatest culprit of all - fear. Particularly, fear of failure. And oddly enough, this obstacle is one that we put in our own way.⁣⁣⁣
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Now, fear itself is not a bad thing, but past a certain point it becomes paralyzing and debilitating - a showstopper towards our own success. You can't simply eliminate fear, but you can redefine what you fear so you can continue to move forward and take action despite it. There is a tendency to become derailed from looking at our mistakes as a life sentence rather than a life lesson. Something important that I have learned is that success and failure are NOT mutually exclusive. ⁣⁣⁣
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What if I told you that the ultimate failure isn't to make a mistake or to not succeed at doing something, but to do absolutely nothing at all? You can't expect to have the opportunity to succeed if you don't also embrace the opportunity to fail. Those who have succeeded the greatest, have failed the most. Trust me. I have failed countless times, but I have understood that failure is not the death of success but the building blocks to it. ⁣⁣⁣
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Instead of fearing failure or making a mistake, I challenge you to fear not doing anything at all - fear not giving yourself the chance to live up to your full potential. You can use fear as a means to propel you or paralyze you, the choice is yours. πŸ™πŸΌβ£β£β£
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β€œLife is 10% what happens to you and 90% how you react to it.” - Charles R. Swindoll⁣⁣⁣
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#success #CEO #entrepreneur #entrepreneurlife #hardworker #education #workhard #hardmagnum #magnumsupps #dripfit #entrepreneurlifestyle #tuxedo #bellagio #penthouse #lasvegas
This Is What’s Holding You Back From Your Full Potential: πŸ”‘β£β£β£ -----------------⁣⁣ ⁣⁣ There are numerous reasons why people avoid taking action towards their goals: lack of resources, bad timing, too many distractions, self-doubt, the list goes on. Thereβ€˜s always going to be countless obstacles outside of our control that seemingly anchor us in place. Behind every perfectly crafted excuse of inaction is the greatest culprit of all - fear. Particularly, fear of failure. And oddly enough, this obstacle is one that we put in our own way.⁣⁣⁣ ------------------- ⁣⁣ ⁣⁣⁣ ⁣ Now, fear itself is not a bad thing, but past a certain point it becomes paralyzing and debilitating - a showstopper towards our own success. You can't simply eliminate fear, but you can redefine what you fear so you can continue to move forward and take action despite it. There is a tendency to become derailed from looking at our mistakes as a life sentence rather than a life lesson. Something important that I have learned is that success and failure are NOT mutually exclusive. ⁣⁣⁣ ---------------- ⁣⁣ ⁣⁣⁣ ⁣ What if I told you that the ultimate failure isn't to make a mistake or to not succeed at doing something, but to do absolutely nothing at all? You can't expect to have the opportunity to succeed if you don't also embrace the opportunity to fail. Those who have succeeded the greatest, have failed the most. Trust me. I have failed countless times, but I have understood that failure is not the death of success but the building blocks to it. ⁣⁣⁣ ------------------ ⁣⁣ ⁣⁣⁣ ⁣ Instead of fearing failure or making a mistake, I challenge you to fear not doing anything at all - fear not giving yourself the chance to live up to your full potential. You can use fear as a means to propel you or paralyze you, the choice is yours. πŸ™πŸΌβ£β£β£ ⁣⁣⁣ β€œLife is 10% what happens to you and 90% how you react to it.” - Charles R. Swindoll⁣⁣⁣ ⁣⁣⁣ #success #CEO #entrepreneur #entrepreneurlife #hardworker #education #workhard #hardmagnum #magnumsupps #dripfit #entrepreneurlifestyle #tuxedo #bellagio #penthouse #lasvegas