Magnum Blog
The Science of Rehydration – Beyond Water
By Andy De Santis, RD | andytherd.com Earlier this year I put it out there that I wanted to put more energy into my hydration practices and was grateful to...
The Science of Rehydration – Beyond Water
By Andy De Santis, RD | andytherd.com Earlier this year I put it out there that I wanted to put more energy into my hydration practices and was grateful to...
A Dietitian’s Thoughts on NEKTR
Andy de Santis, Registered Dietitian For the longest time, superfoods and greens supplements were truly not on my radar. Coming from a nutrition nerd like me, that’s kind of surprising...
A Dietitian’s Thoughts on NEKTR
Andy de Santis, Registered Dietitian For the longest time, superfoods and greens supplements were truly not on my radar. Coming from a nutrition nerd like me, that’s kind of surprising...
Tips for Rest and Recovery: Optimize Your Worko...
The Importance of Rest and Recovery Okay, let's be real, we all love to push ourselves to the limit, but there comes a point where we need to give our...
Tips for Rest and Recovery: Optimize Your Worko...
The Importance of Rest and Recovery Okay, let's be real, we all love to push ourselves to the limit, but there comes a point where we need to give our...
Benefits of Having a Swolemate
Working out with a partner can provide a multitude of benefits for your fitness journey, making it an excellent and fun way to reach your goals. Whether it's your significant...
Benefits of Having a Swolemate
Working out with a partner can provide a multitude of benefits for your fitness journey, making it an excellent and fun way to reach your goals. Whether it's your significant...
The Ultimate Glute-Focused Leg Day
Legs can be a big workout. With four main muscle groups of focus, sometimes it’s best to isolate 1 or 2 at a time to get the most out of...
The Ultimate Glute-Focused Leg Day
Legs can be a big workout. With four main muscle groups of focus, sometimes it’s best to isolate 1 or 2 at a time to get the most out of...
Easter Recipe - Robin Egg Protein Nests with Bl...
Are you looking for a quick, easy and high in protein dessert for this Easter Holiday? Blondies Baking has you covered with these Robin Egg Protein Nests.
Easter Recipe - Robin Egg Protein Nests with Bl...
Are you looking for a quick, easy and high in protein dessert for this Easter Holiday? Blondies Baking has you covered with these Robin Egg Protein Nests.